Get some greens and antioxidants in your kids with this yummy chocolate smoothie. Seriously, it’s delicious. You might actually want to drink the whole thing yourself. But you won’t, because that would be mean. And you’re not a mean parent…I know this because you are reading a blog post on how to get your kids to eat healthier.
1 cup chocolate hazelnut milk (can be substituted with other chocolate milks like almond, coconut or cow’s milk)
1 cup frozen blueberries
2-3 kale leaves
1-2 tablespoon raw cacao (we use Navitas Organics)
1/2 frozen or frozen banana
*raw honey (1-2 Tbsp) can be added if you are weaning your child’s taste buds from sugary sweet foods to less sweet tasting foods. My kids don’t use any honey but they’ve been used to eating this way for a while.
Blend everything in a high powered blender (we use a Vitamix) and enjoy! You can sprinkle extra raw cacao powder or raw hemp seeds on top of you want a little decoration. Enjoy!